Good Living with Aprilanne

Aprilanne gets into the Stand-Up Paddle Boarding craze in Half Moon Bay, CA

How can you strengthen your core, burn mega calories, and have a ton of fun in the process?  Stand-Up Paddle Boarding offers a serious workout burning an average of 800 to 1,000 calories and hour for men and 500 - 700 calories an hour for women!  The best part is - Stand-Up paddle Boarding makes exercise FUN while you are enjoying the great outdoors!  Check out my day in Half Moon Bay, CA with world renown Big Wave Rider and Maverick’s Surf Competition Founder Jeff Clark in the video below for the California Insider’s Guide to Stand-Up Paddle Boarding on boards crafted by Jeff Clark himself:

According to Extreme Sports Guru Steve Merrifield of DemoSport, San Rafael, CA - Stand-Up Paddle Boarding works every muscle in your body - and I can tell you from experience it is a great way to sneak in an awesome workout while enjoying yourself in the process!  I had a great time meeting Jeff Clark - and hope this post inspires you to give Stand-Up Paddle boarding a try!!!  For more information on buying or renting Stand-Up Paddle Boards visit Jeff Clark’s official website:

MaverickSurfShop.com

If you are looking to try out Stand-Up Paddle Boarding in the North Bay, check out one of our favorite sports equipment rental/retail spots:  DemoSport.com and tell them Aprilanne sent you! 

For ideas on where to dine in Half Moon Bay, CA watch California Living’s show segment on Sam’s Chowder House now online at CAInsider.com 

Planning a getaway to Half Moon Bay, CA?  Check out our primetime look at the Oceano Hotel & Spa now online atCAInsider.com

Aprilanne Hurley CN - is a Certified Health Professional specializing in Public Nutrition Education and Weight Management in the Lifecycle.  Please forward your nutrition, dieting/weight loss questions to Aprilanne @ info@insidelooktv.com or post a reply below - thank you!

Site Disclaimer:  The content on this site is for informational purposes and is not intended to cure or treat any disease or illness.   Please consult with your doctor or health care provider prior to starting any new diet or exercise regimen.